In this video short talk, the last in our first video series, is on your immune system. As you’re viewing this, we’re working on our second 5-part series. We’ll let you know when it’s done.
Many tend to think our immune system consists of killer cells in our blood stream, but Gloria emphasizes here that virtually our whole body is involved in fighting disease, and that the largest component of it is…well, have a look and listen to find out. It may surprise you.
The bottom line: if you want to kick disease to the curb and take charge of your own health, you ALWAYS have to go out of your way to look after your immune system, the running theme in our book Eat to Save Your Life.