Tag Archives: good nutrition


Three-Step Shopping Plan: Step 1, Nutritional Planning

Last week, someone who’s in the middle of reading our book Eat to Save Your Life remarked that he thought his family eats pretty well, but the book has revealed they’ve been buying things that everyone thought were nutritious, but weren’t. As he reads our book, his family is making … Continue reading


What Size Smoothy Would Jesus Have Ordered?

Over a space of 1000 years and 52 depictions of the Last Supper, the ratio between painted head sizes and painted food items have increased significantly. Main dishes have increased almost 70%; a loaf of bread 23%, and plate sizes 66%. Continue reading

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Eat to Save Your Life BookEat to Save Your Life answers the hard nutrition questions.

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