Tag Archives: health
Hello and welcome to the official nutrition blog of Eat to Save Your Life. We’re Gloria Askew, RRN (Retired Registered Nurse, although she’s hardly retired!) and Jerre Paquette, PhD, a teacher and professor of English and Film Studies for some 46 years. He’s hardly retired, as well. Gloria started out … Continue reading
That’s the two of us over there to the left—Gloria Askew and Jerre Paquette; we admit to being a bit nervous about this, our first blog. We simply want to share with you all we’ve learned about nutrition, food, and the politics of health and wellness linked to them. Our … Continue reading
What are the best sources of Vitamin D? In Part 1, we explained why the sun is the best source. But we also revealed problems you might have in getting enough sunshine to enable your body to make vitamin D: You may live above 37 degrees latitude, you may be … Continue reading
Our previous blogs about vitamin D sources explained the advantages of sun, along with some warnings; food options, with a caveat about mercury in fish; and the wrong form of vitamin D in most fortified foods. Now, let’s have a close look at manufactured vitamin D supplements. Continue reading
Eat to Save Your Life answers the hard nutrition questions.
Buy it now!
Buy it now!